How To Bake Sweet Potatoes In Shorter Time 快速烤地瓜

Freeze and Bake Method

Freezing the sweet potatoes before baking them will shorten the baking time from 1.5 - 2 hours to just 30 minutes. The size of the water molecules in the sweet potatoes will expand when frozen, thus damaging their fiber density and shortening the baking time.  

 Ingredient:

• Sweet potatoes 

Note: This freezing method is best to be used for the potatoes that are not more than 5-6 cm in diameter.

Method:

• Wash the sweet potatoes and then keep them in the FREEZER for 45 mins.

• Preheat oven to 200C.

• Take the potatoes out from the freezer and bake them for 30 minutes.

Serve while hot or cool and refrigerate them to be served chilled. 

HAPPY TRYING!

HAPPY BAKING AND COOKING!